Tomato Cucumber Avocado Salad
A refreshing and healthy summer salad made with ripe tomatoes, crisp cucumbers, and creamy avocado, perfect as a side dish or light meal.
- Author: sarra
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegan
- 2 cups cherry tomatoes, halved
- 1 large cucumber, diced
- 2 ripe avocados, diced
- 1/4 red onion, thinly sliced
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons fresh chopped parsley or cilantro (optional)
- In a large bowl, combine the halved cherry tomatoes, diced cucumber, diced avocado, and sliced red onion.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
- Sprinkle with fresh herbs if using, and serve immediately.
Notes
- For best flavor, use ripe but firm avocados.
- This salad is best eaten fresh as avocado can brown quickly.
- You can add feta cheese or chickpeas for extra protein.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: tomato cucumber avocado salad, summer salad, vegan salad, fresh vegetable salad