Turkey & Cheese Roll-Ups

Short Description

Turkey & Cheese Roll-Ups are a quick and easy snack or meal option, perfect for school lunches, party appetizers, or a light dinner. Made with tortillas, deli turkey, and cheese, these roll-ups are versatile, kid-friendly, and can be customized with your favorite spreads and vegetables.


Why You’ll Love This Recipe

  • Quick to prepare and ready in just minutes.

  • Great for meal prep, lunchboxes, or entertaining.

  • Easily customizable with different spreads, cheeses, and fillings.

  • High in protein and can be made healthier with whole-grain wraps or extra veggies.

  • Perfect finger food for kids and adults alike.


ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • Large flour or whole-grain tortillas

  • Cream cheese or flavored cheese spread

  • Deli turkey slices

  • Cheese (such as cheddar, Swiss, or mozzarella)

  • Optional: lettuce, spinach, or other greens

  • Optional: sliced bell peppers, cucumbers, or tomatoes

  • Seasonings of choice (garlic powder, onion powder, herbs)


directions

  1. Lay a tortilla flat on a clean surface.

  2. Spread a thin layer of cream cheese or cheese spread over the tortilla.

  3. Add an even layer of deli turkey slices on top.

  4. Place cheese slices over the turkey.

  5. Add optional greens or sliced vegetables.

  6. Roll the tortilla tightly, pressing gently to seal.

  7. Wrap the roll in plastic wrap and refrigerate for 30 minutes to 2 hours to firm.

  8. Slice into 1–2 inch pinwheels and serve chilled.


Servings and Timing

  • Prep Time: 15 minutes

  • Chill Time: 30 minutes to 2 hours (optional for firmer slices)

  • Total Time: 45 minutes to 2 hours 15 minutes

  • Servings: 6


Variations

  • Classic: Cream cheese, turkey, and cheddar.

  • Cranberry style: Add cranberry cream cheese, lettuce, and Swiss cheese.

  • Spicy: Use jalapeño cream cheese or add hot sauce to the spread.

  • Low-carb: Use turkey slices as the wrap instead of tortillas.

  • Vegetarian: Swap turkey for grilled vegetables or hummus.


storage/reheating

  • Store roll-ups in an airtight container in the refrigerator.

  • Best enjoyed within 2–3 days for freshness.

  • For versions with cream cheese or yogurt spread, they can last up to 5 days.

  • Do not freeze, as tortillas and cheese may lose texture.

  • These are served chilled or at room temperature—no reheating needed.


FAQs

1. What is the best cheese to use?

Cheddar, Swiss, mozzarella, or cream cheese all work well. Choose according to taste preference.

2. Can I make these roll-ups in advance?

Yes, you can prepare them a day ahead and refrigerate until ready to serve.

3. How long do they last in the fridge?

They typically last 2–3 days, or up to 5 days if made with cream cheese.

4. How do I keep the tortillas from getting soggy?

Use lettuce as a barrier between the spread and the tortilla, and store tightly wrapped.

5. What is the easiest way to slice them neatly?

Chill the roll-ups first, then use a sharp or serrated knife to cut clean slices.

6. Can I freeze Turkey & Cheese Roll-Ups?

Freezing is not recommended, as it affects the texture of the tortilla and filling.

7. Are they healthy?

Yes, especially if made with whole-grain tortillas, lean turkey, and vegetables.

8. Can I add other spreads?

Yes, try ranch dressing, hummus, pesto, or flavored cream cheese for variety.

9. Do they need to be served cold?

They are best served chilled or at room temperature and do not require reheating.

10. Can I make them gluten-free?

Yes, simply use gluten-free tortillas or use turkey slices as the wrap instead.


Conclusion

Turkey & Cheese Roll-Ups are a simple yet versatile recipe that works as a snack, appetizer, or easy meal. With endless variations, they can be tailored to suit different tastes and dietary needs. Quick to make, easy to store, and loved by all ages, they are the perfect addition to your recipe collection.

Print

Turkey & Cheese Roll-Ups

Quick and easy turkey & cheese roll-ups, perfect for snacks, appetizers, or lunchboxes. These no-cook bites are made with deli turkey slices, cheese, and optional extras for added flavor.

  • Author: sarra
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Ingredients

Scale
  • 8 slices deli turkey breast
  • 4 slices cheese (cheddar, Swiss, or provolone)
  • 2 tablespoons cream cheese or mayonnaise (optional, for spreading)
  • 4 lettuce leaves (optional)
  • Toothpicks (for securing, optional)

Instructions

  1. Lay out the turkey slices on a clean surface.
  2. Spread a thin layer of cream cheese or mayonnaise over each slice (if using).
  3. Place half a slice of cheese and a lettuce leaf on top of each turkey slice.
  4. Roll the turkey tightly around the filling.
  5. Secure with a toothpick if needed and cut in half for smaller bites.

Notes

  • Use different cheeses for variety.
  • Great for low-carb or keto diets when made without bread.
  • Serve as-is for snacks or pair with crackers for a light meal.
  • Can be made ahead and stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 180
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 50mg

Keywords: turkey roll ups, cheese roll ups, snack, low carb appetizer, keto lunch

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