Vegan Pasta Primavera Salad
A light, colorful vegan pasta salad loaded with fresh spring vegetables and tossed in a lemony olive oil dressing—perfect for picnics, potlucks, or a quick weeknight meal.
- Author: sarra
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: Boil, Blanch, Toss
- Cuisine: Italian-American
- Diet: Vegan
- 8 oz (about 225 g) fusilli or penne pasta
- 1 cup broccoli florets, blanched
- 1 cup cherry tomatoes, halved
- 1 cup red bell pepper, thinly sliced
- ½ cup frozen peas, thawed
- 2 cloves garlic, minced
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh lemon juice (about half a lemon)
- 1 tsp lemon zest
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tbsp fresh basil, chiffonade
- 2 tbsp nutritional yeast (optional, for a cheesy flavor)
- Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain and rinse under cold water to stop cooking.
- Meanwhile, blanch broccoli florets: drop into the boiling pasta water for 1 minute, then transfer to an ice bath. Drain well.
- In a large bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper.
- Add cooked pasta, blanched broccoli, cherry tomatoes, red bell pepper, and peas to the bowl. Toss gently to coat.
- Stir in fresh basil and nutritional yeast (if using). Adjust seasoning as needed.
- Serve immediately or refrigerate for 30 minutes to let flavors meld. Garnish with extra basil before serving.
Notes
- Make ahead: salad can be refrigerated, covered, for up to 24 hours.
- Protein boost: stir in chickpeas or white beans.
- Variation: swap vegetables seasonally—e.g., asparagus in spring or zucchini in summer.
- For extra creaminess, add 2 tbsp vegan mayo or mashed avocado.
- Best served chilled or at room temperature.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 4 g
- Sodium: 300 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: pasta primavera salad, vegan pasta salad, spring vegetable pasta, dairy-free pasta salad