Vegetarian Chili
A hearty and flavorful vegetarian chili packed with beans, vegetables, and spices. Perfect for a cozy and healthy meal.
- Author: sarra
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (28 oz) diced tomatoes
- 2 tablespoons tomato paste
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- Salt and pepper to taste
- 1 cup vegetable broth or water
- 1 tablespoon lime juice
- Fresh cilantro for garnish (optional)
- Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 5 minutes.
- Add garlic, bell pepper, carrots, and celery. Cook for another 5-7 minutes until vegetables begin to soften.
- Stir in zucchini, beans, diced tomatoes, tomato paste, and spices (cumin, chili powder, paprika, cayenne, salt, and pepper).
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce heat and let simmer uncovered for 30-40 minutes, stirring occasionally, until vegetables are tender and chili thickens.
- Add lime juice, taste, and adjust seasonings as needed.
- Serve hot, garnished with fresh cilantro if desired.
Notes
- For a spicier version, increase the cayenne pepper or add jalapeños.
- Chili tastes even better the next day as the flavors deepen.
- Serve with cornbread, rice, or tortilla chips for a complete meal.
Nutrition
- Serving Size: 1.5 cups
- Calories: 280
- Sugar: 8g
- Sodium: 620mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegetarian chili, meatless chili, healthy chili, bean chili, easy chili