Zucchini Ribbon Salad
A light, refreshing no-cook salad featuring thin ribbons of zucchini tossed in a bright lemon-olive oil vinaigrette, finished with shaved Parmesan and fresh mint.
- Author: sarra
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
- 3 small zucchini (about 12 oz), ends trimmed
- 2 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice (about ½ lemon)
- ¼ cup shaved Parmesan cheese
- 2 tbsp fresh mint leaves, thinly sliced
- ½ tsp fine sea salt
- ¼ tsp freshly ground black pepper
- Optional: 2 tbsp toasted pine nuts
- Use a vegetable peeler or mandoline to shave each zucchini lengthwise into long, thin ribbons.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until emulsified.
- Place zucchini ribbons in a large bowl and drizzle with the vinaigrette; toss gently to coat.
- Let sit for 5 minutes to allow flavors to meld.
- Transfer to a serving platter; sprinkle with shaved Parmesan, mint, and toasted pine nuts if using.
- Serve immediately or chill up to 30 minutes before serving.
Notes
- For extra brightness, add a few lemon zest strips.
- Swap mint for basil or dill for a different herb note.
- Can be made up to 30 minutes ahead; hold off on cheese and nuts until just before serving.
- Great alongside grilled fish or chicken for a summer meal.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 180 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1.5 g
- Protein: 3 g
- Cholesterol: 5 mg
Keywords: zucchini ribbon salad, summer salad, no-cook salad, lemon zucchini